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High Cholesterol - Causes, Symptoms & Treatments

Having high cholesterol tin increment your risk of heart and circulatory diseases such as heart set on, stroke and vascular dementia.

What is loftier cholesterol?

Cholesterol is a fatty substance found in your blood. Information technology's produced naturally in the liver.Everyone has cholesterol. We need it to stay healthy because every cell in our body uses it. Some of this cholesterol comes from the food we eat.

Loftier cholesterol is when you take as well much cholesterol in your blood. This can increase your risk of eye and circulatory diseases such every bit centre attack and stroke.

What are the types of cholesterol?

There are two main types of cholesterol, one good and the other bad. Having too much 'bad' cholesterol can crusade bug with your health. Cholesterol is carried in your blood by proteins. When cholesterol and proteins combine, they're called lipoproteins.

Loftier-density lipoproteins or HDL is chosen 'good' cholesterol. This is considering it gets rid of the 'bad' cholesterol from your blood. It takes cholesterol that y'all don't demand back to the liver. The liver breaks it downwards so it tin can be passed out of your trunk.

Not-high-density lipoproteinsor non-HDL is called 'bad' cholesterol. This is because when there is also much of it, it can build up inside the walls of the blood vessels. This clogs them up causing narrowing of the arteries which increases your risk of having a center attack or stroke.

You may have also heard 'bad' cholesterol being called 'LDL' cholesterol. This was previously used as the main measure of bad cholesterol but we now know that other forms of non-HDL cholesterol are as well harmful.

Triglycerides

Our claret also contains a blazon of fat called triglycerides. This is stored in the body's fat cells. Being very overweight, eating a lot of fat and sugary foods or drinking too much alcohol tin can make you lot more likely to have a loftier triglyceride level. Triglycerides tin can also contribute to the narrowing of the artery walls, increasing your risk. You may see it on your cholesterol reading results, and your doctor will be able to tell you if it'south too high.

You tin take a normal level of HDL and non-HDL cholesterol only still accept a high triglyceride level.

Why is high cholesterol bad for you?

Non-HDL have cholesterol from the liver to the cells around your torso. Too much bad cholesterol (non-HDL) tin can be harmful because it sticks to the inside walls of your arteries. This can atomic number 82 to fat cloth (atheroma) edifice upwardly - this process is known as atherosclerosis. It makes it harder for blood to flow through, which can lead to a heart attack or a stroke.

If your full cholesterol is loftier, it can mean that you have a lot of bad (not-HDL) cholesterol in your blood. A high level of skilful (HDL) cholesterol can help keep that bad cholesterol in check and remove information technology from your torso.

What should my cholesterol level be?

There is no specific target cholesterol level because your doctor is looking at your overall risk of developing center and circulatory diseases. Our nurse talks about cholesterol numbers in our beneath video:

What causes high cholesterol?

Anyone can get high cholesterol, and it can exist caused by many different things. Some things you lot can control similar lifestyle habits, others yous can't. As long as y'all accept care of the things you can control, you'll help lower your risk.

Things that cause loftier cholesterol you lot can control:

• eating too much saturated fat
• not beingness active plenty
• having also much body fat, particularly around your centre.

Smoking tin lead to high cholesterol levels, and the build-upwards of tar information technology causes in your arteries makes it easier for cholesterol to stick to your artery walls.

If you are overweight or have diabetes, yous are at greater chance of having high cholesterol.

Things that cause high cholesterol you can't control:

• getting older
• if y'all are male or female
• indigenous background
• Familial Hypercholesterolaemia (FH), a form of high cholesterol you are born with
• kidney or liver disease
• an underactive thyroid gland

Signs and symptoms of high cholesterol

There aren't usually whatever typical signs you take high cholesterol which is why it's so important to become it checked out. Information technology's a hidden risk factor which means information technology happens without us knowing until it's too tardily.

How is cholesterol measured?

Blood cholesterol levels are measured using a unproblematic claret test. Your GP or practise nurse will accept a blood sample, usually by pricking your finger or you might exist asked to get for a blood examination at your local hospital.

Your claret is then checked for levels of adept (HDL) cholesterol, bad (non-HDL) cholesterol and triglycerides, equally well as getting a total cholesterol result.

Cholesterol and triglycerides are measured in units called millimoles per litre of blood, usually shortened to 'mmol/Litre' or 'mmol/L'. By and large speaking, for a healthy heart the aim is to accept a low non-HDL level and a higher HDL level.

If yous have been told you accept a high cholesterol level, you have too much 'bad' cholesterol in your bloodstream which increases your risk of having a heart attack or stroke. But a high level of 'good' (HDL) cholesterol can help keep that 'bad' (non-HDL) cholesterol in check.

What does having high cholesterol mean for my health?

Your risk of center and circulatory disease is increased if you take high cholesterol as well equally other risk factors, such as:

• smoking
• loftier blood force per unit area
• being physically inactive
• being overweight
• having diabetes
• family history of premature coronary heart affliction (before 55 for men and before 65 for women)
• being of South Asian origin

The more risk factors yous have, the higher your risk of developing a heart or circulatory affliction such as a centre assail, stroke or vascular dementia.

How can I lower my cholesterol levels?

• Eat a healthy balanced nutrition, low in saturated fat
• Get active
• Quit smoking

Find out more virtually living a good for you lifestyle and simple swaps you tin can make to help reduce your cholesterol.

OUR five Acme Means TO LOWER CHOLESTEROL

Medications and treatments for high cholesterol

If your cholesterol is very high and if lifestyle changes are non plenty, your doctor might suggest controlling it with medication.

Statins are the main type of medicine used to reduce cholesterol. Your physician will allow you lot know if you need to take any other drugs which assist control your cholesterol levels. They may also refer you to a specialist called a lipidologist.

If you have questions about your medicines, speak with your doctor or phone call our Centre Helpline on 0300 330 3311. You can also wait at our publications for more information.

Help and back up

If you are aged 40-74 you lot can enquire for an NHS wellness check in England only, but similar schemes are bachelor in other parts of the Great britain. Your doctor should write to you every 5 years about this, merely you lot tin also only brand an appointment to check your claret pressure.

If you take high cholesterol, it's of import to know that you lot're not lone. Find support from healthcare professionals and the people around  you lot.

Call our Centre Helpline at 0300 330 3311 to speak to one of our Cardiac Nurses. They can requite you information and support almost heart and circulatory diseases, and their gamble factors.

Join our HealthUnlocked community.

Manage your cholesterol

Our cholesterol hub answers all your questions nigh cholesterol, including how to manage it, when to become checks and more about statins.

More about cholesterol

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Source: https://www.bhf.org.uk/informationsupport/risk-factors/high-cholesterol

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